What supplements does Kai Greene use?
KING KAI SERIES
- Pure Carbs – 36 Servings. Pure Carbs – 36 Servings.
- Savage Roar – King Kai Series – Pre Workout.
- BCAA – Branched Chain Amino Acids.
- Eviscerate – Fat Burner.
- Creatine (Micronized) / King Kai Series- Muscle Recovery.
- Prey Mass (6 lbs) – MASS Gainer.
- Primal Roar- New Intense Pre Workout.
- Dynamik Bar – 12 Ct.
What gym does Kai Greene train at?
Greene became an enthusiastic bodybuilder when he worked at Johnny Lats Gym in Brooklyn, where he began training with personal trainer Jakob Panotas in 1996.
How much protein does Kai Greene eat a day?
Eating 500-800 grams of protein a day isn’t easy, but he discovered that eating lots of steak was the best way to get the massive protein and creatine he needed, while avoiding milk products. At one point he was eating six to nine pounds of steak a day!
What pre workout does Kai Greene use?
Savage Roar – King Kai Series
Savage Roar – King Kai Series – Intense Pre-Workout by Kai Greene – Dynamik Muscle.
Did Ronnie Coleman do push ups?
What distinguished him were the numbers he put up for 10 to 12 reps in workout after workout for more than a decade. There were 2,300-pound leg presses, 540-pound T-bar rows, 200-pound incline dumbbell presses, and 700-pound behind-the-back shrugs.
How many eggs does Kai Greene eat?
Truth: He has eaten 50 egg whites per day at various times in his career, going back to his early 20s when he won his first competition. Training at the legendary 5th Avenue Gym in Brooklyn even way back then, Kai was never without his gym bag, which was filled with food.
How much does Kai Greene eat in a day?
For a pro like Kai Greene, he had to eat eight meals a day to achieve his massive frame. Eight meals. That’s a whole lot of food for just about anyone. When you factor in how much food he had in each meal it’s even more alarming.