How many calories in Chick-fil-A Superfood salad?
Chick-fil-A is likely the first fast food restaurant chain to offer a kale dish on the menu. The Superfood Side has 140 calories and 7 grams of fat in the 5 oz. portion and 170 calories and 8 grams of fat in the 8 oz.
What is the healthiest salad at Chick-fil-A?
Chick Fil A Market Salad
Chick Fil A Market Salad The Market Salad is the healthiest salad option on the Chick-Fil-A menu. A bed of mixed greens is topped with crumbled blue cheese and a mix of red and green apples, strawberries, and blueberries.
How many carbs is in a kale crunch salad at Chick-fil-A?
As mentioned above, the Kale Crunch Salad contains 120 calories per serving….Chick-fil-A Kale Crunch Side Nutritional Information.
| Nutrition Facts | |
|---|---|
| Sodium | 140mg |
| Carbohydrates | 8g |
| Fiber | 1g |
| Sugars | 3g |
How many calories in Chick-fil-A kale salad?
120 calories
This menu item made its debut at select test locations last year, but is now rolling out to all Chick-fil-A restaurants nationwide. According to the nutrition facts listed on Chick-fil-A’s site, the salad totals around 120 calories, nine grams of fat, eight grams of carbs, and three grams of protein.
How many calories in Chick-fil-A small Superfood salad?
Chick-fil-A Small Kale Superfood Side Calories There are 140 calories in a Small Kale Superfood Side from Chick-fil-A. Most of those calories come from fat (45%) and carbohydrates (46%).
How many carbs in Chick-fil-A Superfood salad?
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 24 g | 8% |
Are Chick-fil-A salads healthy?
With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer. The bed of lettuce, chicken, fruits, contains 340 calories, 14 grams of fat, 27 grams of carbs, and 28 grams of protein.
How many calories in a grilled market salad from Chick-fil-A?
The Market Salad slides in at 330 calories, 15 grams of fat, 27 grams of protein, and 690 milligrams of sodium. Of the two recommended dressing options, the Light Balsamic Vinaigrette is the lower-calorie, lower-sodium choice for dressings, versus the Zesty Apple Cider Vinaigrette. “Not all salads are a healthy choice.
How many calories in a large Chick-fil-A kale crunch salad?
Chick-fil-A Large Kale Superfood Side Calories There are 170 calories in a Large Kale Superfood Side from Chick-fil-A.
How many calories in 8 Grilled Nuggets Chick-fil-A?
130 calories
There are 130 calories in 8 piece Grilled Chicken Nuggets from Chick-fil-A.
What happened to Chick-fil-A Superfood salad?
A New Classic Side Kale Crunch Side is replacing Superfood Side, which was introduced in 2016 and will no longer be offered at Chick-fil-A restaurants starting January 13.
How many calories are in a Superfood salad?
Calories in Superfood Salad
| Calories | 354.5 |
|---|---|
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 13.5 g |
| Sugars | 5.1 g |
| Protein | 8.2 g |