How to fry Dondakaya fast?
How to make kovakkai fry
- First, rinse 250 grams ivy gourds (kovakkai or tindora or tendli) very well in water.
- Heat 2 tablespoons oil (sunflower, peanut or mustard oil) in a heavy and thick bottomed kadai.
- Keep the flame to a low and add the sliced kovakkai.
- Mix very well with the oil.
How much time does tendli take to cook?
Then add the asafoetida, degi red chilli powder, turmeric powder, coriander powder and saute until fragrant. Now add the ivy gourd (tendli), salt and mix everything properly then cover and cook for 5-7 minutes on medium heat.
How to make tindori?
Instructions
- Heat vegetable oil in a pan.
- Once the oil is hot, add hing and cumin seeds and let them crackle for a few seconds.
- Add onion and fry until they turn translucent.
- Add tindora, coriander powder, red chilli powder, turmeric powder and salt.
- Mix well.
- Sprinkle a little water.
How to make Dondakaya curry?
Instructions
- ▢
- Nip off the edges and chop them to desired size.
- Heat oil in a pan, crackle mustard and cumin.
- Add curry leaves, green chilies and hing.
- When the curry leaves turn crisp, add onions and fry until they turn slightly golden.
- Add tomato, salt and turmeric.
- Add ivy gourd and fry for 2 to 3 mins.
How many calories does Dondakaya fry have?
Detailed Nutrition Facts: DONDAKAYA CURRY | KOVAKKA CURRY |TINDORA CURRY|IVY GOURD CURRY
| 500 (500g) gms Kovakkai | Dondakai | Tindora | Ivy gourd | 1 tsp (2.1g) Mustard seeds | |
|---|---|---|
| Ash (g) | 2 | 0.1 |
| Calcium (mg) | 100 | 5.6 |
| Calories (kcal) | 100 | 10.7 |
| Carbohydrates (g) | 21.8 | 0.6 |
What is meant by Dondakaya in English?
The English name of Dondakaya is “Ivy Gourd“
Is tendli good for health?
Promotes Skin Health : The high Vitamin C in tendli is to be attributed for good skin health. It may help you get rid of wrinkles and some types of skin allergies and diseases. 4. Good for Digestion : Consumption of tendli can help relive digestive problems like constipation.
What do you call tendli in English?
tendli is the Marathi and Konkani term. In english it is known as Ivy gourd.
What is coccinea vegetable?
Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.
How do you cut a Tondli?
chopping tendli
- Clean the tendlis in water. Then wipe them with the kitchen towel and chop the tendli lengthwise into 4 pieces.
- Wash, peel and dice the potatoes too. Slit the green chili.
Is Ivy gourd good for health?
Ivy gourd leaves when eaten raw offer optimal benefits. The ivy gourd plant is known to improve the metabolism, reduce the blood sugar level, and prevent conditions like diabetes. Ivy gourd also very good for the heart and the nervous system. Studies have even shown that it helps deal with kidney stones.
What is Danda Chi?
Dandachi is an Arabic surname. Notable people with the surname include: Abdelrazak al-Restom al-Dandachi (1899–1935), Syrian intellectual and activist. Ali al-Dandachi (1906–2000), Syrian Scout vice president.